Baked Apples
October 25, 2017
Easy to make and a healthy way to use up those apples this fall! Enjoy a simple light dessert for a cool autumn evening!
Persons
2
Serving Size
1 apple
Prep Time
15 minutes
Cook Time
30 minutes
Ingredients
- 2 apples
- 1/2 cup old fashioned oats
- 2 Tbsp pure maple syrup
- 1/2 tsp pure vanilla extract
- 1/2 tsp cinnamon
- 1/2 tsp butter or coconut oil, melted
Instructions
- Preheat oven to 375 degrees F.
- Wash and cut off top of apples.
- Carefully hollow out the apples.
- Mix oats, maple syrup, vanilla, cinnamon, and butter or coconut oil together and poor into apples.
- Fill bottom of a baking dish with 1/4 inch of water. Place apples in the baking dish.
- Bake for 30 minutes.
Nutrition Facts
Baked Apples
Serves: 2
|
Amount Per Serving: 1 apple
|
||
|---|---|---|
| Calories | 150 | |
| % Daily Value* | ||
| Total Fat | 0 | |
| Saturated Fat | 0 | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium | 0 | |
| Total Carbohydrate 30 | 10% | |
| Dietary Fiber | 0 | |
| Sugars | ||
| Protein 1 | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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