Practical Strategies to End Weight Stigma in Healthcare. Weight stigma and sizeism in healthcare refer to the negative attitudes, biases, and discriminatory practices that individuals
Disordered eating refers to a range of abnormal eating behaviors that do not meet the diagnostic criteria for a specific eating disorder. These behaviors may
Intentional eating is the anchor for your non-diet journey. So you can feel both nourished and satisfied as you begin to self-moderate without strict food rules and learn to rebuild body trust.
Extreme food restrictions, abnormal eating behaviors, intense fear of gaining weight, but maintaining a normal or above-normal weight – could it really be an eating