VIRUTAL NUTRITION AT YOUR FINGERTIPS.
Building Better Nutrition
Personalized & compassionate treatment helping teens & young adults just like you build balanced nutrition and reclaim your life.
It’s time to stop letting food control you
Disordered eating looks different for everyone. You may be swinging from extremes of restriction to overcompensation. But one thing disordered eating has in common for everyone…it’s rigid, restrictive, and stressful.
You feel like food controls you. You experience extremes of chaos and restriction. You feel like you’ve lost control and you often feel hopeless. You spend most of your time and energy worrying about food and your body. You have inner turmoil within yourself and you can’t find peace no matter what you try.
Building Better Nutrition specializes in helping people just like YOU. We help you spend less time and energy worrying about food while gaining a respect for your body and a peaceful, healthy relationship with food. You will discover how to eat foods you love and live a life of freedom that you deserve…without stress, shame, or deprivation.
Our aim is to help you trust yourself with ALL foods— yep, even those you thought were “off-limits.” We help you stop restricting yourself and gain control of your life. And, our favorite part…we aren’t diet or weight loss focused. We focus on life enhancing behaviors. You’ll never feel judged or “made to diet.” We focus on intuitive eating and teach you how to trust your body’s cues and fully nourish yourself. We help you form the life you’ve always wanted.
Building Better Nutrition was founded by Registered Dietitian Suzanne Iovanni and her desire to help you learn how to eat from a place of self-care and abundance, not self-control and deprivation.
Imagine having a peaceful and easy relationship with food…finally breaking free from food rules, diets, binging, and guilt so you can live a life with food freedom.
Suzanne’s passion is to help you create a nourished and balanced approach to food freedom. To help you discover how to eat the foods you love and live a life without stress, guilt, shame, or deprivation!
Suzanne Iovanni, RDN, CSSD
Owner & Founder
Rebecca Cawood, RDN
Logan Sullivan, RDN
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