Baked Apples

Prep Time: 15 minutes

Cook Time: 30 minutes

Category: dessert

Servings: 2

Baked Apples

Easy to make and a healthy way to use up those apples this fall! Enjoy a simple light dessert for a cool autumn evening!

Ingredients

  • 2 apples
  • 1/2 cup old fashioned oats
  • 2 Tbsp pure maple syrup
  • 1/2 tsp pure vanilla extract
  • 1/2 tsp cinnamon
  • 1/2 tsp butter or coconut oil, melted

Instructions

  1. Preheat oven to 375 degrees F.
  2. Wash and cut off top of apples.
  3. Carefully hollow out the apples.
  4. Mix oats, maple syrup, vanilla, cinnamon, and butter or coconut oil together and poor into apples.
  5. Fill bottom of a baking dish with 1/4 inch of water. Place apples in the baking dish.
  6. Bake for 30 minutes.

Nutrition Facts

Baked Apples

Serves 1 apple

Amount Per Serving
Calories 150
% Daily Value*
Total Fat 0
Saturated Fat 0
Trans Fat
Cholesterol 0
Sodium 0
Total Carbohydrate 30 10%
Dietary Fiber 0
Sugars
Protein 1
Vitamin A Vitamin C
Calcium Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

http://www.buildingbetternutrition.com/2017/10/25/baked-apples/

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